At the neighbors' Christmas dinner, we were served a roasted beef filet that was absolutely delicious--fork tender and melt in your mouth heavenly.  I don't pretend to be a vegetarian.   However, that was the first red meat I have had in five months and I am pretty sure that it will be equally as long before I indulge again.   This is more my speed, especially now that I mostly cook for one--a sweet potato and chickpea curry.        I softened a cut up sweet potato and a sliced shallot in a bit hot coconut oil.  Added salt, pepper, a little minced ginger, a little curry powder, a small can of chickpeas, some chopped cauliflower, coconut milk, and just a tiny bit of red pepper flakes.  It did not take long for the potato and cauliflower to be tender.  A sprinkle of parsley, a cucumber salad--dinner!  
"A grandma is just an antique little girl"...unknown