Confessions of a Grandma

This list of eleven foods to eat when you are trying to lose weight is stolen from realage.com : yogurt eggs pistachios grapefruit avocado mushrooms olive oil whole grains red peppers fava beans rice combined with vegetables AHA!  Now I know.  All I have to do is start eating fava beans and those few pesky pounds will just melt away.  How easy is that? I was reading about Dr. Oz and a "new" "miracle" diet.  It seems we must avoid obesogens (Does that sound like a made up word or what?  Good grief.)  Obesogens (Hm...apparently I misspell it because spell check is just not recognizing this word.  Go figure.) are sugars like high fructose corn syrup, highly processed foods, and chemical additives.  Gee, that is new and exciting!  Get over yourself, Dr. Oz.  Really. We went out for lunch today at Robbi's Reef .  We were surprised by the limited menu, but, boy, was the food good.  I had fish tacos with rice and b...