Here is my life lately: Clearing out the excess stuff from my house and eating. While I usually try to maintain a healthy diet, with the stress of selling, buying, moving, I have slipped into a pretty mindless pattern of snacking--a lot--on some not so good for me stuff. The yoga studio where I go to practice was offering a Ayurvedic fall cleanse. Ayurveda is an ancient system of medicine that may be somewhat controversial . However, the idea that stress affects the gastrointestinal tract, leading to poor digestion, in turn leading to imbalance and eventual disease, makes a certain amount of sense to me. The cleanse was put out there for those who are feeling stressed and overwhelmed (check), fatigued (check), unfocused (check), and constipated (check +). Since Metamucil has recently become my beverage of choice, I figured that this was something I really need to do. I am on a cleaning out roll now in all aspects of my life! The theory is that eating a diet of easil...