Skip to main content

Keeping Sane

Okay. I read this in the news: 5 steps to make you feel more in control during a quarantine.
I am not really in quarantine per se, but I am living alone and physically isolating so I thought it might be useful.

1.  Take a shower. I was a bit surprised that needed to be said, but there was the extra kick of ending with a few seconds' blast of cold water. Well, maybe. I have been feeling groggy some mornings.

2.  Change your clothes. I have a couple of pull over my head dresses that I find quite comfy or I have my yoga pants and a tee. I have enough to do clean every day and a load of laundry or two each week.

One of the street crew ran over my mailbox and I did have to run into my bedroom to throw on a bra before he knocked on the door to tell me about it. Otherwise if I tweeted it would be something like LIBERATE THE GIRLS!

3.  Make your bed.

4.  Spend 10 minutes a day decluttering.

5.  Get some fresh air.

I must be a control freak OR mentally healthy because my reaction to these suggestions is "DUH!" And don't think I don't know who is putting me into which category!

I did have a lovely conversation with a spider that was hiding behind my yoga mat this morning.

In sanity. - Lolcats - lol | cat memes | funny cats | funny cat ...

Comments

  1. Linda ReederApril 21, 2020 at 7:25 PM

    Yes, DUH. It must be that as retired folks we already know how to keep ourselves occupied to just the level of activity we want. That, and we are civilized, after all.

    ReplyDelete
  2. Arkansas PattiApril 22, 2020 at 8:50 AM

    Oh yes on liberating the girls. I am just grateful for bulky warm clothes right now so I can at least go to the mailbox untethered.

    ReplyDelete
  3. Margaret (Peggy or Peg too)April 22, 2020 at 9:53 AM

    Those are all things listed in every article speaking of depression and anxiety before the pandemic. All very Duh.
    My life isn't a great deal different. I am not retired and I am not depressed. I work from home and if I did not have to go out and walk the dog my girls would be liberated!!!! The best part of winter is walking the dog in a parka and no one knows there is no bra under that big bulky coat. But it's warm now damn it. :-)

    ReplyDelete
  4. TomApril 22, 2020 at 11:51 AM

    I know what you mean. These days are living proof of the law of inertia. We're all grinding to a halt, and so we have to make an effort to make the bed, walk outside, take a shower, change clothes.

    ReplyDelete
  5. gigi-hawaiiApril 22, 2020 at 12:45 PM

    haha. As for me, I never wear a bra. No need for one.

    ReplyDelete
  6. JoaredApril 24, 2020 at 4:19 AM

    I had a conversation with a spider the other day, too. She was a web designer.

    ReplyDelete
  7. KayApril 27, 2020 at 5:21 PM

    Web designer! I love it.
    As for keeping busy and content, mask making is done for a while... but after that... maybe decluttering and cleaning up would be a good thing to do.

    ReplyDelete

Post a Comment

I appreciate readers' comments so much. You don't even always have to agree with me.

Popular posts from this blog

It's TIme

 It's been a while since I have posted anything and even my reading your posts is falling by the wayside. I am in Florida now. I have a yard where little attention was spent on landscaping for the past years so I am slowly and (somewhat) methodically addressing that. I also volunteer to work at the pollinator garden and the edible garden I helped install at the UU grounds and I took over the volunteer job of cleaning out the overgrown community garden by my neighborhood mailboxes. The neighbor who was doing that got sick and could no longer attend to it. It's a bigger job than I'd thought at first -- not only overgrown with weeds, but the plants that are wanted there are in life and death competition for each others' spaces. And two walks a day, morning and evening, so Levi can keep up with addiction to canine social media and a daily rousing came of stick or ball midday take up another chunk of my time. I have a weekly meditation group that I co-facilitate, and my own ...
10 comments
Read more

Walking

 I have always been a walker. Now that I have a high energy dog there is no excuse for not getting out there. And the weather is not an interfering factor here. Early morning and early evening are our preferred times so even when it gets hot we should be okay. We can get quite a long walk going around the neighborhood, greeting neighbors out working in their yards or walking their own dogs. But the landscape changes quickly just beyond the confines of the housing developments. It could be described as natural Florida or as sites of future housing developments. I do prefer the first option. And I really enjoy being out in natural areas so I often opt to head to a nature setting. I would have liked to put a picture here. Unfortunately my iPhone has made a unilateral decision. It will no longer be sending my photos to my computer. Why? I have no idea. However, we may be walking along happily enough -- me listening to the birds or trying to identify wildflowers and other plants while L...
10 comments
Read more

Life Goes On

There is nothing like a visit from the grand children to remind one that life goes on.  I spent Friday night at my daughter's and then brought the kids back home with me.  I did not get to see so much of them this past summer and it was a birthday gift to my daughter (who just turned 40!) to have a couple of days to herself. She probably spent them in her son's room playing Lego StarWars.  Dane tried to teach me how to play this video game--a hopeless task if ever there was one.  "Concentrate, Grandma!  You have to concentrate!"  I do have a hard time with sustained concentration lately, but in this case I had no clue what it was that needed concentration.  He finally took the controls away from me (thank-you!). It's amazing how long he can amuse himself at my house being out side on a scooter or helping me in the yard, especially if it involves a hose.  Inside, they both sit and draw or craft for hours.  Just before bed, Dane did say, "N...
41 comments
Read more