Skip to main content

Hearty Salad

This salad is a mixture of garbanzo beans, edemame, corn, chopped red pepper and onion.  I dress it with fresh squeezed lemon juice and olive oil, cracked pepper and sea salt.  I mix up a batch and can eat it for lunch on its own or as a side dish for a few days.  I also add dried cranberries to give it a nice sweetness, but I prefer not to have them sit in the mix for too long.

It earns a zero on the Mike approval rating scale.

Edamame is the immature soy bean that is often served with Japanese cuisine.  It has a good amount of protein plus nine essential amino acids so it is worth considering if you try for meatless meals. 

This is kind of an example of my season confusion.  I ate a lot of this while we were in Florida.  Since I have been back in Vermont, I find I want to crawl into bed early and sleep late.  I want to spend the afternoons roasting and baking, followed by eating.  I want hot drinks and thick, creamy soups.  I want to forget about my walking routine and knit hats instead.

I'll indulge myself a little bit.

I shouldn't brag, but I do make a wicked good pie crust that goes to the top of Mike's approval rating scale.
It's not very good nutrition, but it just would not be autumn without one apple pie.

For one double crust pie:
  • 2 1/2 cups all-purpose flour (King Arthur is the best)
  • 1 t. salt
  • 2 t. sugar
  • 8 T. very cold butter, cut in pieces
  • 6 T. solid vegetable shortening, very cold
  • 5 to 6 T. ice water
Combine dry ingredients, then quickly cut in the butter and shortening until it looks like crumbs.
Add water a bit at a time, tossing with a fork until you can form a ball..  Divide into two balls and flatten.  Refrigerate for 30 minutes before rolling.

It may not feed the body, but a warm slice does feed the soul.

You shall eat the fruit of the labor of your hands;
 you shall be happy, and it shall be well with you.
                                                 Psalms 128:2

Comments

Popular posts from this blog

It's TIme

 It's been a while since I have posted anything and even my reading your posts is falling by the wayside. I am in Florida now. I have a yard where little attention was spent on landscaping for the past years so I am slowly and (somewhat) methodically addressing that. I also volunteer to work at the pollinator garden and the edible garden I helped install at the UU grounds and I took over the volunteer job of cleaning out the overgrown community garden by my neighborhood mailboxes. The neighbor who was doing that got sick and could no longer attend to it. It's a bigger job than I'd thought at first -- not only overgrown with weeds, but the plants that are wanted there are in life and death competition for each others' spaces. And two walks a day, morning and evening, so Levi can keep up with addiction to canine social media and a daily rousing came of stick or ball midday take up another chunk of my time. I have a weekly meditation group that I co-facilitate, and my own ...

Life Goes On

There is nothing like a visit from the grand children to remind one that life goes on.  I spent Friday night at my daughter's and then brought the kids back home with me.  I did not get to see so much of them this past summer and it was a birthday gift to my daughter (who just turned 40!) to have a couple of days to herself. She probably spent them in her son's room playing Lego StarWars.  Dane tried to teach me how to play this video game--a hopeless task if ever there was one.  "Concentrate, Grandma!  You have to concentrate!"  I do have a hard time with sustained concentration lately, but in this case I had no clue what it was that needed concentration.  He finally took the controls away from me (thank-you!). It's amazing how long he can amuse himself at my house being out side on a scooter or helping me in the yard, especially if it involves a hose.  Inside, they both sit and draw or craft for hours.  Just before bed, Dane did say, "N...

Monkey See, Monkey Do

Okay, Linda Reeder .  Okay, Arkansas Patti .  Yours is NOT a club I wanted to join.  But I did anyway. Bike meets car; face meets pavement.  Olga meets EMTs, gets ride to ER, meets nurses, doctors and X-ray technicians, and friendly police officer who issues a citation for negligent bike riding.  Not pretty.  So very not pretty. Are you ready for this? Yes. I was wearing my helmet. Plenty of bruises and swellings, but no broken bones, no concussion.   I will take it easy for the next few days, but first order of business is to go out and purchase purple eye shadow.