I an in the reset phase of the fall ayurvedic cleanse. The intent is to reset the digestive system. We are eating easy to digest food so that the digestive tract can concentrate on clearing out any accumulated gunk. The easy to digest food is yellow mung bean dahl and Basmati rice. Yes, it is pretty bland by itself, but you can dress it up with spices and vegetables. I had it with cinnamon and rice milk for breakfast, like a hot cereal. I have had it with curried vegetables and with scallions, garlic, and pea shoots. Still, it is the same basic dish three times a day for a full week.
I know I am serious about this because I made popcorn for my grandson while we watched a movie last night (Charlie and The Chocolate Factory with Johnny Depp :) ) and I made him a waffle and cocoa for breakfast and was not even tempted to sneak a taste of any of it. I do miss my apple though.
My friend said, "What a flake!" Yes. But I feel really good.