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Before and After

Lots of people asked me what I had done differently after I did the nutritional cleanse this past winter

Before:
December 2016


April, 2018

A tan and perhaps better lighting might help, but I do feel much healthier since cleaning up my diet.

Comments

  1. TaborMay 19, 2018 at 12:39 AM

    Any time you drop things from your eating habits that are not good for you, you should feel better. Is it hard to stick to this?

    ReplyDelete
    Replies
    1. OlgaMay 19, 2018 at 3:52 PM

      It is very easy when I am by myself and have only my own meal to prepare. However, those ear and dear to me are not willing to go down the same health nut plan that I have chosen. That makes it much harder. My granddaughter has announced that she is now a vegetarian. However, she is not so big on actual vegetables and seems to be surviving mostly on mac and cheese. Sadly,I have no influence on my proge.ny

      Delete
  2. Arkansas PattiMay 19, 2018 at 1:29 PM

    How we feel often reflects in how we look. Great job taking your health into your own hands.

    ReplyDelete
  3. AnonymousMay 19, 2018 at 10:56 PM

    Well, good for you. If you feel better, then more power to you.

    ReplyDelete
  4. Linda MyersMay 20, 2018 at 1:24 AM

    Let's hear it for feeling better!

    ReplyDelete
  5. Granny AnnieMay 21, 2018 at 10:21 AM

    I wish I could stick to special eating habits. Sugar calls me too loudly:-)

    ReplyDelete

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