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November Day

I think a day could not BE more New England-November than today--dark, dreary, cold to the bone, and raining.  A cup of Constant Comment tea and few ginger cookies--that's all there was to be done on a day like this.


I did get the results of my blood work in the mail today.  Everything--most of which I haven't really a clue about (total alkaline phosphatase?  AST?  Albumin?)--was within normal limits.  My cholesterol has gone down a whopping 20 points over the past year.  The "vegetarian inclined" diet changes have paid off there for sure.

Comments

  1. good news on your blood work. It's even getting to be fall down here. Our lows are in the 30s this weekend.

    ReplyDelete
  2. Proud of you for the reduction in your cholesterol. Kudos.
    I need to lean more vegetarian also. I am not fussy about living long, just well and I do believe that is a great tool for such a purpose.

    ReplyDelete
  3. Wonderful news about your health! So glad to hear that Bigelow's Constant Comment Tea and a few ginger cookies helped make a dreary, dark day better! Enjoy!
    -Deb for Bigelow Tea

    ReplyDelete

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