Skip to main content

November Day

I think a day could not BE more New England-November than today--dark, dreary, cold to the bone, and raining.  A cup of Constant Comment tea and few ginger cookies--that's all there was to be done on a day like this.


I did get the results of my blood work in the mail today.  Everything--most of which I haven't really a clue about (total alkaline phosphatase?  AST?  Albumin?)--was within normal limits.  My cholesterol has gone down a whopping 20 points over the past year.  The "vegetarian inclined" diet changes have paid off there for sure.
Labels:

Comments

  1. marciamayoNovember 6, 2010 at 5:56 AM

    good news on your blood work. It's even getting to be fall down here. Our lows are in the 30s this weekend.

    ReplyDelete
  2. Arkansas PattiNovember 6, 2010 at 7:24 AM

    Proud of you for the reduction in your cholesterol. Kudos.
    I need to lean more vegetarian also. I am not fussy about living long, just well and I do believe that is a great tool for such a purpose.

    ReplyDelete
  3. Bigelow TeaNovember 8, 2010 at 9:43 AM

    Wonderful news about your health! So glad to hear that Bigelow's Constant Comment Tea and a few ginger cookies helped make a dreary, dark day better! Enjoy!
    -Deb for Bigelow Tea

    ReplyDelete

Post a Comment

I appreciate readers' comments so much. You don't even always have to agree with me.

Popular posts from this blog

It's TIme

 It's been a while since I have posted anything and even my reading your posts is falling by the wayside. I am in Florida now. I have a yard where little attention was spent on landscaping for the past years so I am slowly and (somewhat) methodically addressing that. I also volunteer to work at the pollinator garden and the edible garden I helped install at the UU grounds and I took over the volunteer job of cleaning out the overgrown community garden by my neighborhood mailboxes. The neighbor who was doing that got sick and could no longer attend to it. It's a bigger job than I'd thought at first -- not only overgrown with weeds, but the plants that are wanted there are in life and death competition for each others' spaces. And two walks a day, morning and evening, so Levi can keep up with addiction to canine social media and a daily rousing came of stick or ball midday take up another chunk of my time. I have a weekly meditation group that I co-facilitate, and my own ...
10 comments
Read more

New Furniture

 We went shopping for a new couch. I liked this one, the first store we went to. Of course it would be an impulse to buy the first one so we trekked around to other stores -- something we liked more, a better deal? No surprise that we ended up going back to that first store the next day and purchasing that couch for our living room. Also a matching love seat for the den where we watch TV. Because I had replaced my old love seat with two recliners. We couldn't keep three households worth of furniture after all. Well, my recliner was not big enough to accommodate both Levi and me. Poor boy had to watch TV from his bed on the floor. There! This is much better! Spoiled much? The little tail on the floor belongs to his toy squirrel, Buddy. It's like having a toddler with the need to be picking up toys or risk tripping over them. But his very favorite play thing is that bathmat that can be found anywhere but the bathroom floor.
10 comments
Read more

Walking

 I have always been a walker. Now that I have a high energy dog there is no excuse for not getting out there. And the weather is not an interfering factor here. Early morning and early evening are our preferred times so even when it gets hot we should be okay. We can get quite a long walk going around the neighborhood, greeting neighbors out working in their yards or walking their own dogs. But the landscape changes quickly just beyond the confines of the housing developments. It could be described as natural Florida or as sites of future housing developments. I do prefer the first option. And I really enjoy being out in natural areas so I often opt to head to a nature setting. I would have liked to put a picture here. Unfortunately my iPhone has made a unilateral decision. It will no longer be sending my photos to my computer. Why? I have no idea. However, we may be walking along happily enough -- me listening to the birds or trying to identify wildflowers and other plants while L...
10 comments
Read more