Skip to main content

Diet Time

I went for my annual physical this past Tuesday morning. I'm generally healthy, but my doctor was quite adamant about my need to lose ten pounds. This, on the day we leave for the beach in Jerusalem, Rhode Island--looking forward to time spent eating and drinking with family, lolling in the sun, a lobster dipped in butter with my name on it. So dieting had to wait a day or two, but now we are home again and it is time to get serious...yeah, serious...

So I read the morning paper and there's a whole section about food--"Tour de Taste," "Latino cuisine," "VT cheese at event in Italy, " "maple Manhattans," "wine of the week," "food and drink calendar," "Magic Hat brewery." This doesn't even include the ads! Worst of all--Fair Food--which you can see here. Not an auspicious way to start a diet. Blooming onions, fried dough, corn dogs, French fries, fried Oreos, maple soft serve, sausages, and on and on. Seriously, this made me want to go on a diet.

Well, I didn't go to the Fair and I had a small salad of lettuce, cucumbers and peppers for lunch, but I still feel like my cholesterol count went up alarmingly. They say the written word is powerful. What I did do was to go out and buy a scale and pull out my exercise log. Wish me luck!
Labels:

Comments

Post a Comment

I appreciate readers' comments so much. You don't even always have to agree with me.

Popular posts from this blog

It's TIme

 It's been a while since I have posted anything and even my reading your posts is falling by the wayside. I am in Florida now. I have a yard where little attention was spent on landscaping for the past years so I am slowly and (somewhat) methodically addressing that. I also volunteer to work at the pollinator garden and the edible garden I helped install at the UU grounds and I took over the volunteer job of cleaning out the overgrown community garden by my neighborhood mailboxes. The neighbor who was doing that got sick and could no longer attend to it. It's a bigger job than I'd thought at first -- not only overgrown with weeds, but the plants that are wanted there are in life and death competition for each others' spaces. And two walks a day, morning and evening, so Levi can keep up with addiction to canine social media and a daily rousing came of stick or ball midday take up another chunk of my time. I have a weekly meditation group that I co-facilitate, and my own ...
10 comments
Read more

New Furniture

 We went shopping for a new couch. I liked this one, the first store we went to. Of course it would be an impulse to buy the first one so we trekked around to other stores -- something we liked more, a better deal? No surprise that we ended up going back to that first store the next day and purchasing that couch for our living room. Also a matching love seat for the den where we watch TV. Because I had replaced my old love seat with two recliners. We couldn't keep three households worth of furniture after all. Well, my recliner was not big enough to accommodate both Levi and me. Poor boy had to watch TV from his bed on the floor. There! This is much better! Spoiled much? The little tail on the floor belongs to his toy squirrel, Buddy. It's like having a toddler with the need to be picking up toys or risk tripping over them. But his very favorite play thing is that bathmat that can be found anywhere but the bathroom floor.
10 comments
Read more

Walking

 I have always been a walker. Now that I have a high energy dog there is no excuse for not getting out there. And the weather is not an interfering factor here. Early morning and early evening are our preferred times so even when it gets hot we should be okay. We can get quite a long walk going around the neighborhood, greeting neighbors out working in their yards or walking their own dogs. But the landscape changes quickly just beyond the confines of the housing developments. It could be described as natural Florida or as sites of future housing developments. I do prefer the first option. And I really enjoy being out in natural areas so I often opt to head to a nature setting. I would have liked to put a picture here. Unfortunately my iPhone has made a unilateral decision. It will no longer be sending my photos to my computer. Why? I have no idea. However, we may be walking along happily enough -- me listening to the birds or trying to identify wildflowers and other plants while L...
10 comments
Read more