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Before and After

Lots of people asked me what I had done differently after I did the nutritional cleanse this past winter

Before:
December 2016


April, 2018

A tan and perhaps better lighting might help, but I do feel much healthier since cleaning up my diet.

Comments

  1. Any time you drop things from your eating habits that are not good for you, you should feel better. Is it hard to stick to this?

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    Replies
    1. It is very easy when I am by myself and have only my own meal to prepare. However, those ear and dear to me are not willing to go down the same health nut plan that I have chosen. That makes it much harder. My granddaughter has announced that she is now a vegetarian. However, she is not so big on actual vegetables and seems to be surviving mostly on mac and cheese. Sadly,I have no influence on my proge.ny

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  2. How we feel often reflects in how we look. Great job taking your health into your own hands.

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  3. Well, good for you. If you feel better, then more power to you.

    ReplyDelete
  4. Let's hear it for feeling better!

    ReplyDelete
  5. I wish I could stick to special eating habits. Sugar calls me too loudly:-)

    ReplyDelete

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