Wednesday, February 28, 2018

Day 2

I am not hungry.  In fact, it feels like I do nothing but chop vegetables and slice apples in the morning and spend the rest of the day noshing on them.

That's not entirely true since I did do a two hour yoga class this morning and I went to a book discussion this afternoon.  And while I am not hungry at all, that doesn't mean I don't think about a cookie or a piece of chocolate.

And then there is the "cleansing" action that is kicking in.  But that may be TMI.

9 comments:

  1. You chose the perfect stopping point.

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  2. I had lunch out today and now I have a stomach ache. I think I prefer my usual yogurt, almonds and apple.
    Thanks for keeping us updated on your new eating mode and "cleansing". I hope it really does help you to feel better.

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  3. Hah! The cleansing action. I am most impressed with 2 hour yoga class. God Love ya! My yoga class moved across town so I don't have a senior yoga anymore. Bums me out. I tried doing yoga with the 20 somethings and thought I'd die. Boy are they bendy!

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  4. Margaret--I am in Venice, Florida. Pretty much everything here caters to retired people. I avoid any yoga that has "flow" attached because it moves faster than I want to when doing yoga.

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  5. Well, you sound better than me. I should follow your lifestyle, diet, and exercise.

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  6. Keep going. I bet you'll feel great!

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  7. Ahhh, cleansing! This too will pass. Hang in there, Olga, I have great faith in you.

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  8. I call diets a form of self torture. lol I like to make my changes gradually because I am more apt to keep the changes when I slowly add them. My sister put me on a whole foods diet for two weeks once that was a very gassy experience. Good luck with your new diet.

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  9. Good luck with the diet. The older I get the more I prefer veg and fruit to meat and potatoes. But I'm with you on the cheese, bread, and chocolate.

    Eileen

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